Explore what we offer

Somatic and Internal Family Systems (IFS) Therapy to help you create a bridge to your body and include all of your beautiful messy parts in the healing process

Individual Clinical Intake/Diagnostic 53 min - $165

Our first sessions together, (up to 3) where we get to know each other and shape a clear, collaborative plan for our work ahead.

Individual Psychotherapy 53 min - $150

Individual therapy is where we explore what's keeping you stuck and build a path toward lasting change, at the pace that's right for you.

Individual Somatic Psychotherapy 80 min - $185

Extended sessions are ideal for somatic therapy, allowing you time to slow down, go deeper, and give your system the spaciousness it needs to process and integrate.

Relationship Psychotherapy 53 min - $200

Extended sessions for relationships, with the room to gently explore what's beneath the surface and tend to the patterns that keep showing up between you.

Relationship Psychotherapy 80 min - $225

Extended sessions for relationships, with the room to gently explore what's beneath the surface and tend to the patterns that are hardest to untangle

*SPNW does not bill insurance for relationship sessions